Author: Vadim Farian


05 Apr Low Back Pain – Recent Evidence-Based Guidelines

Recommendation 1:Given that most patients with acute or subacute low back pain improve over time regardless of treatment, clinicians and patients should select nonpharmacologic treatment with superficial heat (moderate-quality evidence), massage, acupuncture, or spinal manipulation (low-quality evidence). If pharmacologic treatment is desired, clinicians and patients...

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naturopathy junction health

13 Feb Coconut Curry Lentil Soup

Coconut Curry Lentil Soup   Ingredients: 1 1/2 tbsp coconut oil 1 medium white onion, diced 1/2 tsp ground cumin 1/2 tsp cinnamon 1 tbsp mild curry powder 1 tsp ginger powder * 2 cloves garlic, peeled and minced 1 cup dried red lentils 1 medium sweet potato, peeled and cut into 1-inch cubes (no...

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natural remedies

09 Sep Homeopathic Arnica Montana

By Vera Fuke RMT, DSHomMed, FSHM As a Registered Massage Therapist who also studied Homeopathic Medicine for four years, I would like to share a simple but very effective way of dealing with musculoskeletal strains, sprains and soft tissue trauma in general, homeopathic ARNICA MONTANA. This remedy is considered...

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