Sweet potatoes: packed with beta-carotene, vitamin A and potassium. Try to purchase smaller, sweeter organic potatoes. Turmeric: It's powerful active compound curcumin has been pitted against painkillers, anti-depressants, heart and diabetes medications. Ginger: One of the most well researched anti-oxidative and anti-inflammatory natural compounds are in functional...
By Vera Fuke RMT, DSHomMed, FSHM As a Registered Massage Therapist who also studied Homeopathic Medicine for four years, I would like to share a simple but very effective way of dealing with musculoskeletal strains, sprains and soft tissue trauma in general, homeopathic ARNICA MONTANA. This remedy is considered...
Although growing older can make you more vulnerable to disease, it is not an illness that we have to live with because we get older. Cell division is a complicated structural phenomenon and with aging it can have a detrimental effect on how our bodies...